Chop:
Saute' chopped vegetables in 2 Tbsp olive oil on moderate heat for five or ten minutes.
Add:
Stir briefly and cover. Let steam a few minutes.
If sauce is too wet, add a small amount of corn starch.
Serve over brown rice (see "Spicy Fried Rice" for cooking instructions).
Tastes great with beer or water.
Healthy Recipes
Chick Pea Curry
Recipe Intro
Basic Concepts
Lentil Soup
Wine and Herb Pasta
Spicy Fried Rice
Chick Pea Curry
Pea Soup
Baked Beans
Chick Pea Satay
Fried Noodles
Sprouts
Uncooked Meals
Rolled Oats
Shopping List
Utensils
Dried chick peas (also known as garbonzo beans) can be cooked in a pressure cooker or a pot, and are also available canned. I prefer them slightly undercooked, with a nutty taste and texture, not soft.
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